Experience the Art of Change

Rebecca Hufford, Hypnotherapy, NLP, Transitional Coaching

Offered Services

 

Coaching

As a coach, I bring humor, curiosity, openness, and support to the process of change by discovering the power, strengths, and answers within you as you grow into the next steps of your life. I work with people that are going through changes or are looking for a higher level of understanding of themselves and others. Those changes can be a change in behavior or beliefs, or in finding a new way to support yourself with a new career or job. It can also be guided through the final transition of the end of life. Rebecca has been trained and practices all of these different coaching modalities.

Read More

 

Hypnotherapy

Hypnotherapists assist their clients to get in touch with the unconscious parts of themselves that can make the change through relaxation and guided imagery.

Read More

 

NLP

Neuro-Linguistic Programming is also known as “waking hypnosis” and some of its processes are used in rapid cognitive behavior change therapy.

Events in our lives can leave emotional and behavioral imprints. Neuro-Linguistic Programming (or NLP) is a collection of processes that fee you of anchors, imprints, or “triggers” and gives you the tools and ability to change your behaviors and beliefs from unresourceful to resourceful.

Read More

My Story


I have been where you are…

Experiencing the unknown in relationship to my health and my future, struggling with my interactions with physicians, the medical industrial complex, my own diminished abilities, and the uncertainty of the what the future may bring on all levels of my life. From these experiences I have learned and am still learning how to live with my own “new normal” which includes not only coming out the other side of a life threatening illness and physical changes, but, beginning a new way of viewing health, including my own health and my future.

I use Hypnosis, NLP, and Coaching to help you as you move through a transitional period in your life, whether it be a serious illness, loss, beginning a new career, retirement, or other life changing events. I can also help you in your journey to self-empowerment that will allow to embrace the changes in your life. I do this by assisting you in finding your own resources, determining your priorities, and planning your next actions. I also assist my clients by freeing them from non-resourceful patterns and habits, while allowing them to realize the answers, resources and abilities that are within them.

I can also assist in other areas and issues, including; stress release, smoking cessation, weight release, and eliminating old habits and beliefs that have prevented you from moving forward.
You can see all of the areas I am able to assist you by viewing my Coaching Services and Hypnotherapy Services pages on this website.is.

 

Phone: 503-515-7273

Address: 4004 S. Kelly Ave, Suite 108, Portland, OR 97239

Hours: By appointment

The photo in the header of is taken on the island of Santori.

 

Career and Job Coaching

Whether you are starting on your career path, wanting to change careers or are looking for broader opportunities. Career and Job Coaching can benefit you in your journey. Coaches, with their skills and knowledge can help you in so many ways.

They can assist in: Resume building, Cover letter writing, Finding job opportunities that fit your values and life style, Interview skills, Determining your next step in your career journey, and Finding a career path that is in alignment with your values and skills. They are your cheer leaders and task masters as you transition into a new job or career.